Jo's Blog

Close up headshot of Jo smiling at the camera, sitting behind the wheel of the car and wearing a blue coat over a pink jumper

I've been lying to myself

How telling the truth makes life easier

I've been lying to myself

How telling the truth makes life easier

Close up of Jo wearing a navy blue woollen polo neck jumper against a teal blue sofa and smiling at the camera. One hand is raised in a little wave.

The time I stopped drinking

How becoming sober starts with your imagination.

The time I stopped drinking

How becoming sober starts with your imagination.

Jo smiling at the camera, arms to the sides, modelling her new clothes

Imagine sober success

How I went from imagining sober success to living sober success.

1 comment

Imagine sober success

How I went from imagining sober success to living sober success.

1 comment
I cope better when I'm sober

I cope better when I'm sober

Why I cope better when I'm sober.

I cope better when I'm sober

Why I cope better when I'm sober.

Jo smiling at camera in foreground with green garden, hedges and trees in background

Grateful for nothing

Why I appreciate the quiet moments of nothing much happening

Grateful for nothing

Why I appreciate the quiet moments of nothing much happening

Jo with sunglasses in foreground smiling at camera with river, fields and sunshine in the background

Lost in a social media rabbit hole

How I climbed out of my social media rabbit hole

Lost in a social media rabbit hole

How I climbed out of my social media rabbit hole